87 pulse without context is difficult to say much about.

Normal resting pulse can be between 60-100bpm.

If you’d not rested for 2 minutes (like
You’re supposed to) before taking your pulse, that could be a factor

Your pulse may also increase if you don’t like having your BP taken ...

So Friday is weigh in and I'm now 100.9 KG, which is 15 stone something. I haven't been 15 stone something for a very long time.

I've started on the overnight oats, shake for lunch and a healthy meal for dinner.

So, nearly 20kg lighter and feeling strong.

I’m considering this as my next car: https://www.carwow.co.uk/porsche/taycan

Going to look at one in August.


Lovely but huge depreciation!


Absolutely agree.

I’ve lost a couple of mates in recent times and I’m of the view that life has a huge depreciation so I’m going in for the best ...

I’m considering this as my next car: https://www.carwow.co.uk/porsche/taycan

Going to look at one in August.

The issue with 'diets' is that, yes they work, you lose [insert goal] weight, so you congratulate yourself, get down the pub to celebrate and resume your pre-diet lifestyle. Ditto the jabs. They'll work, notwithstanding the side effects, but stop them and your appetite returns and you're back in ...

I’m week 9 of the ‘Total Diet Replacement’ diet.

20kgs down so far. Blood sugar normal and blood pressure down.

Family friend on the jabs and has gallstones- on list for surgery.

I go out Friday, Saturday and sometimes Sunday. Plus I eat plain chicken as a snack every now and again.

I’m down ...

Collapsed yesterday on a walk. Suspected ‘FCE’ ( spinal stroke) then got worse over night.

Visited the vets at 7am and was there in the final moments when they put my beautiful Peggy to sleep.

Collapsed yesterday. Only 6

https://i.ibb.co/3yqLkqvQ/IMG-0822.jpg
https://i.ibb.co/j9qc9mT0/4388bc0a-bae5-4823-8085-02ea39aa4333.jpg
https://i.ibb.co/LDckDshg/IMG-0307.jpg
https://i.ibb ...

+1 for street food/pop ups.


Eaten in lots of fancy Michelin places.


Fondest memory was a pop up in Lyme Regis doing Spanish food. Just magical. Couple running it were married and worked in IT- but their passion was food ( whose passion is fucking IT?) and it showed.

Lots of ways



I use Imgbb: https://imgbb.com/


It’s free.

Click ‘start uploading’ and then you’ll get a selection of options. I typically go for ‘bbc full code linked’ then click on ‘copy’ next to the long url it creates and chuck it in here.

I’m 51. Year ago, I might have put in something about riding a motorbike across Australia or sitting in an isolated waterfall in Thailand.

Fact is though, my happiness and my true happy places can be demonstrated across 4 areas:

1. Dinner with my family. Since the kids have been approx. 5yo, they ...

Turkey have recently changed the pronunciation of Turkey. I found out about it during Eurovision, so it is now officially ‘Turk-a-yee’.

They no longer wanted their country being mixed up with the big bird that gobbles - and no, I don’t mean your mum.


Yes, I’m watching the World Cup. I’m ...

Citroen SM

Good luck with your eye, Wull. My wife had a double retina detachment a few years back and we take our vision for granted.


Today: London for a meeting. Tonight might go to the pub

Saturday: I need to get out for a MTB ride. Probably head to Guildford to see if I can get some suits taken in ...

Exactly 4 weeks in today. 12.7 kg lost which is just about 2 stone.

I have a ‘tashe.

Alas, no mullet ( my eldest has a mullet)

Ha!

It's been good for my mental health. Lots of colour and scents


Good to keep busy

Garden office update: More colour and the Gertrude Jekyll roses I've been trying to grow for two years have burst into life. Bees everywhere

https://i.ibb.co/8n5FThg2/IMG-0984.jpg


https://www.sharkninja.co.uk/shark-flexbreeze-pro-mist-indoor-outdoor-fan-outdoor-misting-system-fa300uk/FA300UK.html?dwvar_FA300UK_color=000000

3 of these and three of the smaller ones.

Arrived today. Game changing. FU, heat. The misting function is ace